Advanced Chelated Formula for Optimal Absorption

Dr. Berg Magnesium Glycinate features magnesium bound to glycine—an amino acid that enhances absorption and reduces the risk of laxative effects often seen in other magnesium forms. This bioavailable complex is ideal for individuals seeking gentle yet effective magnesium support.

Synergistic Nutrient Blend for Nervous System Support

This product includes Vitamin D3, which enhances calcium and magnesium metabolism for bone strength. Vitamin B6 facilitates magnesium absorption and supports neurotransmitter synthesis, while Zinc boosts immune function and cellular repair.

The combination of these nutrients supports:

• Neuromuscular coordination

• Energy production

• Cognitive focus

• Immune system resilience

Muscle, Heart, and Stress Relief Benefits

Magnesium is critical for muscle recovery and cardiovascular stability. Clinical research links magnesium deficiency to fatigue, irritability, and insomnia. Regular use may relieve:

• Nighttime leg cramps

• Restless sleep

• Mild anxiety and tension

• Low energy and mood imbalance

Sleep Quality and Relaxation with Dr. Berg Magnesium glycinate 

Magnesium glycinate supports the production of GABA, a neurotransmitter that promotes calmness and restfulness. Users often report better sleep depth, easier sleep onset, and reduced nighttime awakenings.

Directions for Use

• Take 2 capsules daily with meals.

• For enhanced sleep support, take in the evening.

• Do not exceed the recommended dosage unless directed by a physician.

• Safe for long-term use with medical supervision.

Contraindications

• Not suitable for individuals with chronic kidney disease without medical clearance.

• Consult a healthcare provider if pregnant, nursing, or taking prescription medications (e.g., diuretics, antibiotics).

• Stop use if symptoms like dizziness, diarrhea, or irregular heartbeat occur.

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Frequently Asked Questions (FAQ)

Q1: Why is chelated magnesium better than regular magnesium?
Chelated forms, like glycinate, are bound to amino acids for improved absorption and minimal digestive upset.

Q2: Can this help with anxiety or stress?
Yes. Magnesium glycinate supports calming neurotransmitters, helping the body manage stress and promote relaxation.

Q3: Is this safe for daily use?
Absolutely. It’s formulated for daily intake with essential cofactors for balance and safety.

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FDA Disclaimer

These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Always consult a licensed healthcare provider before beginning any new supplement regimen.
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